Sleep is important for health and wellbeing at every age. Babies are biologically programmed to sleep more lightly and wake more than adults. Read more.
Baby sleep often settles down by about six months, and you might need to get up less in the night. Here’s what to expect at 2-12 months. Article available in: Arabic, Dari, Karen, Persian, Simplified Chinese, Vietnamese.
How much sleep do babies need? If your baby seems content, she’s probably getting enough sleep. If you’re concerned, track your baby’s sleep for a week.
When you can spot tired signs in babies and toddlers, you can get them to sleep more easily. Here’s how to spot tired signs and settle your child. Article available in: Arabic, Dari, Karen, Persian, Simplified Chinese, Vietnamese.