Baby sleep problems usually involve babies not settling or waking at night. This can be hard to deal with, but there are practical strategies that can help.
Having problems with toddler and baby sleep and settling? Read how professionals can help with baby sleep, and find out where to get the help you need.
How much sleep do babies need? If your baby seems content, she’s probably getting enough sleep. If you’re concerned, track your baby’s sleep for a week.
Problems getting baby to sleep and settle? If you know what causes baby settling and sleep problems, you can work out what to do. This article explains.
Baby sleep patterns can affect your whole family. Our step-by-step guide explains how to change your baby’s sleep patterns so everyone gets more sleep.
How can you be sure that our guide to solving baby sleep problems really works? Because it’s based on scientific research. This article explains.
Controlled comforting (controlled crying) is a baby sleep strategy. You comfort and settle baby then walk away, so baby gets used to settling without you.
A bedtime routine can make it easier to get your baby or young child into bed and off to sleep. Start 20 minutes before it’s time for bed. Read more.
Are you having problems with baby sleep and settling? Is your toddler waking at night? Camping out might help. Try this step-by-step guide.
Dummy independence is when babies can put their dummies in by themselves. This helps if your baby uses a dummy to settle. You can teach dummy independence.