Having problems with toddler and baby sleep and settling? Read how professionals can help with baby sleep, and find out where to get the help you need.
Sleep medicines aren’t usually the solution to sleep problems in children and teens. If your child has a sleep problem, there are other ways to manage it.
Many children and teens have sleep problems like trouble getting to sleep or staying asleep. Simple lifestyle changes and behaviour strategies can help. Article available in: Arabic, Dari, Karen, Persian, Simplified Chinese, Vietnamese.