This essential guide to daily personal hygiene for teenagers covers clean hands, body odour, smelly feet, bad breath, dental hygiene, periods and shaving.
This practical guide explains how to help adolescent girls with periods, including talking about first periods, sanitary pads, tampons and period pain.
Physical changes during adolescence can happen in different ways at different times, although there’s a general pattern. Here’s what to expect.
Puberty: are you and your child ready? Here’s what to expect in puberty for girls and puberty for boys – and how to support your child though the changes.
Early puberty is before 8 years in girls and 9 years in boys. Late puberty is after 13 years in girls and 14 years in boys. Read more.
In adolescence, teenagers’ brains grow and change. This essential guide explains the changes and how you can help your child build a healthy teenage brain.