If you have sore nipples, check baby’s breastfeeding attachment. See your nurse or lactation consultant for help. For a nipple infection, see your GP.
Our guide to bottle-feeding babies explains what bottle-feeding equipment you need, how to clean and sterilise equipment and how to make up infant formula.
Childhood obesity is when children have too much body fat. Read how a healthy family lifestyle helps kids avoid obesity and benefits health and wellbeing.
What are carbohydrates? What’s the glycaemic index or GI? And why are they important? This article explains how to use GI to make family eating healthier.
It’s important for children to learn to feed themselves, although it can be messy! Get practical tips to help your child move from fingers foods to spoons.