1. Teens
  2. Mental health & physical health
  3. Mental health therapies & services

Video: School counsellors and teenage mental health

9-18 years

In this video, a school counsellor talks supporting teenagers with mental health concerns. He takes you through common teenage issues like anxiety, low moods and stress, and explains how connection to others, a balanced diet, relaxation techniques, physical activity and enough sleep can help. He says teenagers need love and warmth from their parents, but also limits and boundaries.

Related videos

Related articles

Rate this article (9 ratings)

Tap the stars to rate this article.

Thanks for rating this article.

Last updated or reviewed

  • Tell us what you think
  • Acknowledgements

Raising Children Network is supported by the Australian Government. Member organisations are the Parenting Research Centre and the Murdoch Childrens Research Institute with The Royal Children’s Hospital Centre for Community Child Health.

Follow us

© 2006-2018 Raising Children Network (Australia) Ltd