1. Teens
  2. Mental health & physical health
  3. Mental health therapies & services

Video: School counsellors and teenage mental health

9-18 years

In this video, a school counsellor talks supporting teenagers with mental health concerns. He takes you through common teenage issues like anxiety, low moods and stress, and explains how connection to others, a balanced diet, relaxation techniques, physical activity and enough sleep can help. He says teenagers need love and warmth from their parents, but also limits and boundaries.

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Last updated or reviewed
27-10-2017

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Raising Children Network is supported by the Australian Government. Member organisations are the Parenting Research Centre and the Murdoch Childrens Research Institute with The Royal Children’s Hospital Centre for Community Child Health.

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