1. Toddlers
  2. Nutrition & fitness
  3. Family meals

Video: Making a meal plan and shopping list

2-8 years

A quick easy meal plan and shopping list can save you money, time and stress. This video shows how children can help with healthy food planning and work on literacy skills at the same time. Getting kids involved makes them feel good too!

Video transcript

Making a meal plan and shopping list (PDF 85kb)

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Raising Children Network is supported by the Australian Government. Member organisations are the Parenting Research Centre and the Murdoch Childrens Research Institute with The Royal Children’s Hospital Centre for Community Child Health.

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