1. Toddlers
  2. Nutrition & fitness
  3. Breakfast & lunches

Video: Preparing healthy lunches ahead: sandwiches and leftovers

2-8 years

Planning and cooking ahead makes for quick easy lunch boxes on busy school mornings. Children get involved in coming up with healthy lunch ideas. They make interesting sandwiches to freeze, portion out pancakes, prepare leftovers and learn about healthy food.

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Raising Children Network is supported by the Australian Government. Member organisations are the Parenting Research Centre and the Murdoch Childrens Research Institute with The Royal Children’s Hospital Centre for Community Child Health.

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