Take baby for regular health checks.
Breast is best.
Feed when baby is hungry, as often as needed. This is usually 7-8 times a day.
0-6 months: breast only.
No water before six months for fully breastfed babies.
6-12 months: add smooth food, then mashed food and then finely chopped food.
No cow’s milk before 12 months.
12 months and older: share the family meal.
Make feeding babies and kids the top priority.
Clean the kitchen to help stop sickness.
Remember to look after mum too.
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