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Video: Grandparent carers: looking after yourself

In this short video, grandparent carers talk about the importance of looking after themselves physically and mentally. They talk about how they make time to exercise, socialise and stay well. They also discuss using respite care and having support from other family members. A family support worker talks about caring for grandchildren when you’re older.

Video transcript

Grandparent carers: looking after yourself (PDF 36kb)

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Raising Children Network is supported by the Australian Government. Member organisations are the Parenting Research Centre and the Murdoch Childrens Research Institute with The Royal Children’s Hospital Centre for Community Child Health.

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