1. Pre-teens
  2. Healthy lifestyle
  3. Physical activity

Video: Healthy lifestyle and fitness for teenagers

9-15 years

In this short video, parents and teenagers talk about the importance of a healthy lifestyle. They say you can maintain fitness by doing family sports and daily activities together.

Video transcript

Fitness and health (PDF 35kb)

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Raising Children Network is supported by the Australian Government. Member organisations are the Parenting Research Centre and the Murdoch Childrens Research Institute with The Royal Children’s Hospital Centre for Community Child Health.

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